英文减肥计划作文通用7篇

发布时间:2024-04-26 05:08:56

英文减肥计划作文第一篇

我猜作文题目是关于减肥的,你可以先阐述减肥的优缺点,再表明你的观点即可aboutweight-losingnowadaysweight-losinghasbecomepopularamongyoungandmiddle-agedwomen.inordertomakethemselvespretty-looking,theytrymanydifferentwaysoflosingweight.Somegoonadiet,sometakeexercise,someeatmedicine,otherseventurntooperationforhelp.asaresult,alotofproductshavecomeintobeing,suchasspecialmedicines,teaandequipment.theyareusedindifferentwaysandworkdifferently,butsomehavesideeffects.inmyopinion,it'sunderstandablethatwomenseekbeauty,buttheyshoulddoitinaproperway.takingexerciseisthewaythatimostfavor.Buttheothermethodsarelikelytodoharmtopeople'shealthmoreorless.

英语作文名人传记100子——LeiFengwasamodelsoldier,onDecember18,1940,hewasborninapoorpeasantfamilyinalittlemountainvillageofHunanprovince.Hedidn'tgotoschooltill1950.at...

写一篇李芳减肥成功的英语作文——nowadays,youcanhearthesewordshereandthegirlsoroftensay:xxxiwilleatless,iwanttolosedoyouthinkthat'sreallyaneasy...

关于减肥的求助信英语——饮食减肥法:这种减肥的方法就是要我们能够养成良好的饮食习惯,从而达到减肥的目的。首先你要制定自己一周的食谱,然后把一日三餐都制定出来,最好参考下热量图...

减肥计划用英语怎么写英语,快——减肥计划projectSvelte;Leantaem;weightlossprogram;[例句]你开始新的饮食或减肥计划。Youstartanewdietorweightlossprogram.

急需一篇以遵守诺言为题的英语作文,要求:100至120字左右,是说理的说明文,三段式结构,拜托了~~~——nowadays,itisknowntoallthatChinahasbecomeaplaceoframpantpiratedproducts:piratedCDs,piratedVCDs,piratedDVDs,piratedbooks…theyareavailable...

关于健康建议的英语短文,60词以上——ifyouwanttobehealthy,youshouldmakeyourselfshouldeatmuchmorevegetablesthanbefore,youshouldeatlessmeatthanshoulddomoreexercise....

找关于myeatinghabits的英语作文,100字左右,谢谢了——everyonehashisorherasstudyinghabits,sleepinghabitsandeatinghabits.nowletmetellyouaboutmyeatinghabits.myfavouritefoodischinesefoodinclude...

英语作文写给小胖子的从饮食锻炼和生活三个发——ithinkhealthylivinghabitsareveryimportantforusincurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.(在当今社会,人们已经知道...

穿衣服意见作文,给胖子和瘦了写,初二英语.快急!!!!!——胖人首先要有自信!先以气质服人多穿黑色系的衣服会显瘦带有竖条的衣服也会使视觉产生苗条感身材较为肥胖的最好不要穿鲜艳的衣服穿长裤或长袖衣都是不错的选择...

英文减肥计划作文第二篇

whatarecaloriestoloseweighteffectively?it'simportanttounderstandtheimportanceofcaloriesandhowtocalculatetheamountofcaloriesyourbodyneedstoloseweight.Youreatinghabitscanhelpyouachievethedesiredresults.mostpeoplehavedifferentweightlossplansandwanttoloseweight.

Buthaveyoustoppedtoaskyourself,whathelpspeopleloseweight?theansweris,xxxcaloriesyoueatandcaloriesburned.xxxinordertobeabletocountandburncalorieseffectivelytoloseweight,youneedtoknowwhatcaloriesareinnutrition,caloriesareunitsofenergyobtainedfromfoodandbeverages,andyourbodycellsneedcaloriestofunctionproperly,whichiswhyyouneedtomakesureyoumeetyourdailycalorieintakewhatyouneedtounderstandisthatanyfoodthatcontainscaloriescanincreaseyourenergyintake.now,thosewhodon'tunderstandtheimportanceofcaloriesinthebodywilleventuallygainorlosetoomuchweight,sotheycan'tunderstandthedrivingforceofweightgain.Youneedtounderstandwhatcaloriesareandwhattheydointhebody.

asmentionedabove,theyareenergyunitsitisaunitthatprovidesenergyfornormalfunctionofthebody.However,calorieintakeisdirectlyrelatedtoenergyconsumption,whichmeansthatinordertoloseweightandgainweight,energyconsumptionmustbehigherthancalorieintake.Youneedtomaintainahigherenergyintakethanenergyconsumption(excesscalories).

ifyouwanttoloseweight,youmustburnmoreenergythanyoueat,andviceversahowever.

中文翻译:

为了有效减肥,卡路里是什么?了解卡路里的重要性以及如何计算减肥过程中身体所需的卡路里量至关重要,你的饮食习惯有助于达到预期的效果大多数人都在进行不同的减肥计划,希望减肥,但是,你有没有停下来问自己,是什么帮助人们减肥呢?简单的答案是,“你摄入的卡路里与消耗的卡路里”为了能够计算并有效地燃烧卡路里来减肥,你需要了解营养中的卡路里是什么,卡路里是指从食物和饮料中获得的能量单位,你的身体细胞需要热量来正常工作,这就是为什么你需要确保你满足你每天的卡路里摄入量你需要了解的是,任何含有卡路里的食物都有可能增加你的能量摄入现在,那些不了解卡路里在身体中的重要性的人,最终会增加或减少过多的体重,从而无法理解减肥的动力体重增加,你需要了解卡路里是什么,它们在身体中的作用如上所述是能量单位它们是为身体正常功能提供能量的单位然而,卡路里的摄入与能量消耗直接相关这意味着为了你能够减肥为了增加体重,能量消耗必须高于卡路里的摄入量,你需要保持比能量消耗更高的能量摄入(卡路里过剩),如果你想减肥,你必须燃烧比摄入更多的能量,反之亦然。

英文减肥计划作文第三篇

inrecentyears,weightlosshasbecomeahottopicinourlife,especiallyinthefemalegroup.However,weightlosshasarousedpeople'sattention,andtherearemanyproblems.therearemanywaystoloseweight.

Somepeopleloseweightbyinsistingonexercise,somepeopleloseweightbytakingmedicine,andsomepeopleturntosurgery,especiallyyoungpeople.therefore,therearemanyproblemsinthemarketSellingavarietyofproducts,suchasspecialdrugs,teaandequipment,itisunderstandablethatpeoplepayattentiontotheirbeauty.However,somepeoplewillhavemanysideeffectswhentheyloseweight.

Somepeopleloseweightbytakingmedicine,butatthesametime,theirdigestiveisalsodamaged.therefore,weshouldpaymoreattentiontothecoordinationofthebodywhenchoosingthemethodofweightloss.ithinkexerciseisthebestwaytoloseweight.

ontheonehand,wecanexercisethroughexercise.ontheotherhand,ifweexerciseregularly,ourmindwillbeclearer.

中文翻译:

近年来,减肥已成为我们生活中的一个热门话题,尤其是在女性群体中,然而,减肥已经引起了人们的关注,出现了很多问题,减肥的方法很多,有些人是通过坚持锻炼来减肥的,有些人则是通过吃药来减肥的,有些人求助于手术,特别是年轻人,因此,市场上各种各样的产品,如特殊的药品、茶叶和设备,人们很注意它们的美观是可以理解的,但是,有些人在减肥时会产生许多副作用,有些人通过吃药减肥,但同时他们的消化系统也受到了伤害,所以在选择减重的方法时,我们应该更加注意身体的协调性。我认为,锻炼是最好的减肥方法,一方面,我们可以通过锻炼锻炼来锻炼身体另一方面,如果我们经常锻炼身体,我们的头脑就会更清晰。

英文减肥计划作文第四篇

Here'smylistoftheworstthingstoloseweight:youbecomeabitvain,idon'tmeanyou'vebecomeamonster,hebelievesyou'rethebestthingsinceslicingbread,butyoudocaremoreaboutyourappearance,andasyouwalkthroughtheshopwindow,youcan'thelpbutglanceatyourself,andyou'relookingmoreinthemirror(althoughinmycase,it'smainlyformakeyourselfbelievethatthisisme,yes,ireallylooklikethis)youbecomeabitaddictedtokeepingfitandeatinghealthy,whichisgood,butitcanalsomakeyoualittleboring,especiallyifyoubecomeanevangelist,constantlynaggingpeopletochangetheirways,eventhoughi'vealwaysbeenopentosayingthatiwanttohelpothersloseweight,ialsobelieveinpeoplepeopleneedtomaketheirownlifestyledecisions.myapproachistotalkaboutmyexperiences,sharepubliclywhati'mhappytoshare,myknowledge,andthenmoveontoothertopics.ithinkit'sabitliketakingdrugsorsmoking.

everyonetellsyouit'snotgood,youshouldstop,butuntilyoumakeyourowndecision,whenyouhavetochangeallyourclosets,fromunderweartocoat,nothingwillchangethecost,andofcoursethecostwillincrease.ithinkyoucanseethisfromtheonehand.ontheonehand,youloseweightandfinallybuywhatyoualwayswanttowearincredibleclothes,ontheotherhand,ithinkit'sanincentivetoloseweight.

whenyouspendsomuchmoneyonweightlossandchangingclothes,you'resuretodoit.idon'twanttogobacktobeingunabletofitinwiththem.You'renotwillingtocompromiseonwhatyoueat.

nolongerdoieatgreasypies,highcarbohydratefoodsornutritiousSanmingwhilerunningtreatment.instead,ithinkaboutwhatieatandwhatiplan(seemypreviouspostonthis,anditendtoplanmoreinadvance,forexample,ifiknowihavealunchtimemeeting,iplanmealsarounditsothaticaneathealthyfoodwithoutbeingtemptedbycookiesandsnacks.iwilltakemyfoodtomeaningfulplaces,ortonearbyplaceswhereicaneathealthythings.

iknowi'mgoingtoleavetheconferencei'mattendingandavoidthecarbenheimbuffetbecauseeatingallthissoundsincrediblynoble,ithinkinaway,butithinkitcanbeseenasstiffanddifficultforpeoplewhodon'tknowyou.

中文翻译:

以下是我列出的减肥最糟糕的事情:你变得有点虚荣,我不是说你变成了一个怪物,他相信你是自切片面包以来最棒的东西,但你确实对自己的外表更加在意,当你走过商店的橱窗时,忍不住瞥了一眼自己,你更多的是在照镜子(虽然在我的情况下,主要还是为了让自己相信这就是我,是的,我真的看起来像这样)你变得有点沉迷于保持健康和饮食健康这很好,但也会让你变得有点无聊,尤其是如果你成为一个福音传道者,不停地唠叨着人们改变他们的方式,尽管我一直很开放地表示我希望帮助其他人减肥,但我也相信人们需要自己做出改变生活方式的决定我的方法是谈论我的经历,公开交流我很乐意分享的东西我的知识,然后继续讨论其他话题。我认为这有点像或抽烟,每个人都告诉你这不好,你应该停止,但直到你自己做出决定,当你不得不更换你的全部衣橱,从内衣到外套时,一切都不会改变成本,成本当然会增加,我想你可以从一方面看到这一点,一方面你减肥了,终于买了那些你一直想穿的令人难以置信的衣服另一方面,我认为这是一种减肥的激励措施当你花了那么多钱来减肥和更换衣服时,你肯定会这样做的我不想回到无法融入他们的状态你不太愿意在你吃的东西上妥协不再我会在跑步时吃那些油腻的馅饼,高碳水化合物的食物或缺乏营养的三明治。相反,我会考虑我吃什么和计划什么(见我之前关于这个的帖子我倾向于提前计划更多,例如,如果我知道我有一个午餐时间的会议,我就围绕这个计划吃饭,这样我就可以吃到健康的东西,而不受饼干和零食的。

我会把自己的食物带到有意义的地方,或者去附近的地方,在那里我可以吃到健康的东西。我知道我会离开我正在参加的会议,避免吃卡宾汉自助餐,因为吃这一切听起来难以置信的高贵,我想在某种程度上是,但我想它可以被看作是僵硬和困难的人谁不认识你。

英文减肥计划作文第五篇

withtheimprovementofmodernlivingstandards,moreandmorepeoplebegintogainweight,soweightlosshasbecomeahottopicinpeople'sdailylife.inmyopinion,books,magazines,newssandothermediaaretalkingaboutlosingweight.Jogginganddietingareveryhelpfulwaystoloseweight.

Joggingisthestandcheapestwaytobuildupyourbody.Youcanexerciseyourweightanytimeandanywhere.atthesametime,youwon'tspendalotofmoneytoloseweight.

Dietinghasbecomeacommonway.manypeoplehavealmostnofoodandlackofnutritionwillleadtoweaknessifyouwanttoloseweight,youshoulddoappropriateexerciseaccordingtoyourownsituation.2.

ifgirlsloseweight,ourschoolhasdoneasurveyonwhethergirlsshouldloseweightinthenearfuture.accordingtothesurveyresults,theproportionofgirlswhothinktheyshouldloseweightismorebeautiful.Girlscanattractpeopleandself-confidencebylosingweight.

But%ofthestudentsholdtheoppositeview.theysaythatlosingweightisjustawasteofmoneyandtimeSometimes,itmaybeharmfultotheirhealth,sogirlsshouldnotloseweightinmymind.it'sveryimportanttokeepinanaturalstate.

wedon'thavetogainweightorloseweight.

中文翻译:

随着现代生活水平的提高,越来越多的人开始发胖,所以减肥成了人们日常生活中的热门话题。在我看来,书籍、杂志、报纸等媒体都在谈论减肥,慢跑和节食都是很有帮助的减肥方法慢跑是最简单、最便宜的塑身方法你可以随时随地锻炼你的体重,同时你不会花很多钱减肥,节食已经成为一种常见的方式,很多人几乎没有食物,缺乏营养会导致虚弱所以如果你想减肥,你应该根据自己的情况做适当的锻炼2如果女生减肥我们学校做了一个关于女生近期是否应该减肥的调查,根据调查结果,女生认为应该减肥的比例,女生可以更漂亮,通过减肥来吸引人和自信,而%的学生持相反的观点,他们说减肥只是浪费金钱和时间,可能对她们的健康有害,所以女孩子们不应该在我心目中减肥,保持自然状态很重要,我们不必增重或减肥。

英文减肥计划作文第六篇

weightlossnow,youcanhearthingslikethis,especiallywhengirlsorwomenoftensay,xxxieatless,iwanttoloseweight,butdoyouthinkit'sreallyeasyforpeopletoloseweight?maybedifferentpeoplehavedifferentviewsonthispoint.whentheygetfat,it'seasyforthemtoloseweight.Forexample,theydomorningexercisesandeatlesseveryday.

Butforanothergroupofpeople,theyalsowanttobethinner,butatthesametime,theycan'tcontrolthemselvestoeatmore,soit'sverydifficultforthemtoloseweight.idon'tthinkobesityisarealproblem,it'sthemostimportantthingwhatyoushoulddoisdowhatyoucantohelpyoukeepfit.

中文翻译:

减肥现在,你可以听到这样的话,尤其是女孩或女人经常说:“我会少吃,我想减肥,但你认为人们减肥真的很容易吗?也许不同的人对这一点有不同的看法,当他们发胖的时候很容易,他们会尽力减肥,例如,他们会做早,每天少吃,但对另一类人来说,他们也希望变瘦,但同时,他们又不能控制自己多吃,所以他们减肥对我来说很难,我认为肥胖不是一个真正的问题,最重要的是你应该尽你所能去做一些能帮助你保持身体健康的事情。

标签:新学期

英文减肥计划作文第七篇

She'ssupposedtoloseweight.i'matthedietfoodcompanyandtheyallwanttoloseweight.Shesaidshewasjoking.

marydoesn'tlikedieting.Shehastoworkhardtoloseweight.She'sstarving.

She'stryingtoloseweight.mymomgoesonadieteverydaythroughexercise.

中文翻译:

她应该减肥我在减肥食品公司和阿特金斯博士较量他们都想减肥她说她是在开玩笑玛丽不喜欢节食她必须努力训练才能减肥她正在挨饿试图减肥我妈妈每天都通过锻炼节食。

标签:新学期