亚健康英语初中作文范文第一篇
environmentalproblemsarebecomingmoreandmoreseriousallovertheworld.withthedevelopmentofindustryandagriculture,carsmakegreatnoisesandgiveoffpoisonousgas.treesonthehillshavebeencutdown,andwastewaterisbeingpouredcontinuouslyintorivers.Furthermore,whereverwegotoday,wecanfindrubbishcarelesslydisposed.thewholeecologicalbalanceoftheearthischanging.massivedestructionofenvironmenthasbroughtaboutnegativeeffectsandevenposesagreatthreattoman'sexistence.wemustfacethesituationthatexistsandtakeactionstosolveourenvironmentalproblems.Forinstance,newlawsmustbepassedtoplacestrictcontroloverindustrialpollution,thepub!icmustreceivetheeducationaboutthehazardofpollutionandsoon.wehopethatallthesemeasureswillbeeffectiveandbringbackahealthfulenvironment.
亚健康英语初中作文范文第二篇
myfatherisadoctor.in2003,hetookanactivepartinthebattleagainstSaRS.
Hesaid,wedonthavetobeafraidofcatchingtheillness.ifwehavegoodhabits,wecankeeptheillnessaway.
myfatherandilikerunninginthemorning.wekeepthewindowsopensothattheairintheroomiscleanandfresh.wewashourhandsbeforemeals.wehavehealthyfoodanddrink.wedontspithereandthere.Hetoldusnottooverworkbecausetoomuchworkwillmakeustiredandmakeiteasytogetsick.
亚健康英语初中作文范文第三篇
exerciseincreasesthecirculationoftheex-erciseaman'sheartbeatsamuscleworksitbe-comeswarm,thatis,morebloodgoesheartforcesbloodintothemuscleasquicklyascompelsthebodytousemoreoxygenandalargerquantityofwastematterisexpelledfromthemakestheconstitutionmoreexercisedevelopstheasportsmanhasbigarmsandlegs,whicharebetteradaptedtohardmoreamus-cleisused,theharderandlargeritexerciseincreasestheappetiteandfavoursmanwhotakesexerciseneedsmorefoodthantheonewhodoesreasonisthatthemoreenergyhespendsthemorebloodhebloodrequiresfoodtokeepitpure.
亚健康英语初中作文范文第四篇
attheclassmeetingourteacherreadusareportinthenewspaper.acertainstudentinamiddleschoolsmokedandhewouldn'tgetridofthebadhabitthoughhisteacherandfriendswarnedhimnottosmokeanymore.Heevenstolemoneytogetcigarettesandwaspatintoprisonintheend.thisreallygaveusashock.asweall
smokingisveryharmfultoourhealth.itdoesgreatharmnotonlytoourhealth,butalsotoourmind,especiallyforusteenagers.nowmoreandmorepeopleallovertheworldhavegivenupsmokingorhavemadeuptheirmindstodoso,ithinkwemiddleschoolstudentsarethefuturebuildersofourcountry.weshouldstudyhardandmakeprogresseveryday.weshouldformgoodhabitssothatwecanspendourtimelearningthingsusefulandvaluableforourmotherlandandpeople,ithinktoday'sclassmeetingisverymeaningfultomyclassmateswhohaveabadhabitofsmoking.
亚健康英语初中作文范文第五篇
ourhealthyistheonlythingswereallyhaveintheworld.Youcantakeawayourmoney,ourhouse,orourclothesandwecansurvive.takeawayourhealthandwewilldie.thatiswhyieathealthfully,exerciseregularly,andkeepupmysociallife.
eatinghealthfullyisimportanttomaintainone’shealth.itrytoavoidfoodshighinfatlikeFrenchfriesorcookies.ialsotrytolimittheamountofanimalproteiniconsume.inevereatmorethanafewouncesoffishorchickenadayandirarelyeatmeat.ieatalotofvegetablesandfreshfruitwhicharefulloffiberandvitamins.itisimportanttoknowhowtocookthesefoodssothenutrientsarenotlostinthecookingprocess.
Yourmusclesmustcontinuetobestrongtosupportyourbodyasitgrowsolder.exercisehelpsthebonesbuilddensityandhelpsyoumaintainyourposture.aregularexerciseprogramofcardiovasculartrainingandweighttrainingisanimportantpartofkeepingyouhealthy.
Friendsareanimportantpartofone’shealth.Studieshaveshownthatpeoplewithawiderangeofsocialcontactsgetfewercoldsandhavefewercomplaintsthanthosewhodon’t.Laughingisalsoanimportantpartofhealth.iliketolaughwithmyfriendsandialwaysfeelbetterwheniamwiththemthanwheniamalone.
Byeatingproperlyandexerciseregularly,icankeepmybodyatanappropriateweightandcanmaintainmyhealth.Byspendingtimewithmyfriends,icankeepmymindaswellasmybodyhappy.it’sallpartofmyrecipeforhealthfulliving.
亚健康英语初中作文范文第六篇
themethodstokeepusfitvary.inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.
Runningandswimmingareextremelyhelpfultokeeponefit.ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.[由整理]
theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.
Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.
亚健康英语初中作文范文第七篇
Lastnight,iatealotoffood,suchasKtCandicecream,beforeislept,iatesomecoldfoodinthefridge.atmidnight,ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.afterseeingthedoctor,hetoldmethatihadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,irealizedthatishouldnoteattherubbishfoodoften,ishouldkeepthehealthydiet.nowmydietisregular,iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.inthemorning,ieataneggandmakesureitakeinenoughvitamins.evenwheniseetherubbishfoodistempting,itakenohesitationtosaynotothem.iamsoproudofmyself.
亚健康英语初中作文范文第八篇
asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.
First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerholiday.orwecantakeawalkafterexercisemakesushealthyandstrong.
Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.
Lastbutnotleast,weshouldgotobedearlyandwakeupearly.weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.iwisheverybodyhasastrongandhealthybody.
亚健康英语初中作文范文第九篇
whichismoreimportant,wealthorhealth?Differentpeoplehavedifferentopinions.
Somepeoplepreferwealth,holdingthatmoneycannotbringeverything,butwithoutit,onecandonothing.inordertoaccumulatemoremoneytheycandoanything.However,otherpeopleregardhealthasmoreimportant.oncehealthislost,itisnousehavingalotofmoney.
asfarasiamconcerned,ilovewealth,butivaluehealthmore.everybodywantstoliveahappylife.Sotheytrytheirbesttoearnmoneywhichcanensuretheyleadacomfortablelife,butifhappinessandcomfortareachievedatthecostoftheirhealth,howcantheybehappy?withouthealthmoneybecomesmeaningless.
inmyopinion,nooneagreesthatawealthypersonwithoutgoodhealthcanbehappy.So,justdoourbesttokeephealthy.
亚健康英语初中作文范文第十篇
thisishowclearcaution,howwell-meaningadvice!Cigaretteresemblesinvisiblekiller,itisincasualahealththatdamagesyou,gobbleupyourlife.therealsoissuchpersonbesideus,knowperfectlywellsmokingillhealth,buthestillsmokes.Doyouknow?intheaerosolofthegenerationwhensmoking,haveavarietyof3000harmfulmaterial.endangeramongthemthebiggestisnicotine.tarandcarbonmonoxide.thenicotineinasmokeisoKkillwithpoisonasmallwhiterat.absorb40-60milligramnicotinethepersondiespossibly.thepersonthatsmokesforalongtimesuffersfromchronictracheitiseasily.Coronaryheartdisease,sufferfromevenonlungcancer.tarisnicotianflamingchild,amongthemavarietyofcancermakething.theharmfulmaterialincigarettebodycanentertheirbodyinsensibly,theneurological,respiratorysystemthatdestroysthem.ifbemixedforalongtimecigaretteintimatecontacttheimmuneforcethatcanreducehumanbody,makememorydropslikelystill.thenicotineincigarettehasdirectdestructiontovitaminCaction,becauseofsmokingmaypreventhumanbodytobeabsorbedtoit.ifhumanbodyislong-termdevoidvitaminC,getlikelyscorbutic.
didnotsmokeagainplease!asmallsmoke,endangertenthousandmyriad.Smokingisequaltoprodigaloneselfhealth,shortenoneselflife.Letushaveasmokelessbeautifulseason!
亚健康英语初中作文范文第十一篇
perhapsitcomesasnosurprisetofindthathealthierpeoplearehappierthanthosewhoaren'tashealthy.infact,a2006reportpublishedbythepewresearchcenterfoundthat48percentofpeoplewhoratedtheirhealthas“excellent”describedthemselvesas“veryhappy”,whileonly15percentofthosewhoratedtheirhealthas“poor”saidthesame.
afterall,it'shardertobehappywhenlivingwithchronicpainorillnessorwhenfacedwithapotentiallylife-threateninghealthisstronglytiedtohappiness,lackofhealthisevenmorestronglycorrelatedwithlackofhappiness.ofthosewhoratedtheirhealthas“poor,”awhopping55percentdescribedthemselvesas“nottoohappy,”whileonly6percentofthosein“excellent”healthsaidthesame.
accordingtothepewresearchcenter,health—alongwithreligionandmarriage—wereamongthestrongestpredictorsofhappiness,evenwhenadjustingforavarietyofothervariables.
亚健康英语初中作文范文第十二篇
themethodstokeepusfitvary.inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.
Runningandswimmingareextremelyhelpfultokeeponefit.ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.
theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.
Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.
亚健康英语初中作文范文第十三篇
Surprisingly,aconsiderablenumberofurbanresidentsinChinaareinpoorhealth.manypeopledieofearlyhealthconditionswithoutanysignsofdisease.thiscondition,knownas"sub-health"inChina,isspreading.
Subhealthischaracterizedbygeneralweakness,lowenergyandpoorimmunesystem.accordingtoasurveyconductedbytheRedCrossSocietyofChinaincities,morethanonemillionurbanresidentssufferfromsub-healthproblems,especiallyinBeijing,ShanghaiandGuangzhou,with%ofthemmainlymiddle-levelandhigh-levelmanagers,staffandotherhighlyeducatedwhite-collarworkers.thewebsiteoftheRedCrossSocietyofChinawarnsthatsub-healthiscommonamonghighlyeducatedpeopleimpropermanagementwillhaveadverseeffectsonChina'slong-termdevelopmentandprogress.
中文翻译：
亚健康英语初中作文范文第十四篇
asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?First,weshouldgetupearly.
weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodcangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.
Youshouldntkeeplongfingernails.atlast,weshouldgotoseeadoctoratonceifwedontfeelwell.
亚健康英语初中作文范文第十五篇
withthemodernizationoftheworld,people’sstandardoflivinghasimprovedalot.thenthereappearsastateofsub-healthamongpeoplewhichposesanewthreattothem.
therearesometpicalsymptomsforpeoplewhoareinastateofsub-health.Firstofall,thosewhosufferfromitoftenhaveaheadacheorbackache.Secondly,theyfeellikehavingarestfrequently.whatupsetsusmostisthat,thesituationspreadingcountrywide.asaresult,moreandmoreworkersinbigcitiesareharassedbyit,withapercentageof75inBeijing,72inShanghaiand70inGuangzhourespectively.
thenhowcanwesovlethisproblemeffectibely?expertssuggestthatthebestwaytokeepourselvesthealthyistodoexercises.itisalsoveryimportantthatpeopleshouldformagoodlivinghabit,forexample,gettingupearlyandgoingtosleepearly.onlydoingsocanwekeepushealthy.
亚健康英语初中作文范文第十六篇
Herearemyadvicesabouthowtokeephealthy.
Firstly,buildnormaldailyroutineandeatregularly.Youshouldgotobedandgetupearly.makesureyoucanhaveagoodrest.payattentiontoyourdiets.Don’teattoomuchmeatandsugar.eatmorevegetables.Secondly,haveagoodmoodtowardslife.agoodmoodwillbringyouahealthybody,too.Last,dosomeexercises.exerciseshelpyoubuildastrongandhealthybody.
亚健康英语初中作文范文第十七篇
whatisthmostimportantthinginthworld?ithinkitishalth.
Youcantakawayourmony,hous,car,orvnourclothsandwcansurviv.Butifourhalthwastaknaway,wwouldsurlydi.thatiswhywalwaystrytoatinahalthywayandxrcisrgularly.
inordrtoathalthily,iusuallyavoidatingfoodhighinfat,likFrnchfrisorcookis.ialsoatlittlmat.iatalotofvgtablsandfrshfruitwhicharfullofvitamins.
takingxrcisvrydayhlpsusbuildastrongbody.Rgularxrcisisanimportantpartofkpingmhalthy.
what＇smor,ithinkfrindsaranimportantpartofon＇shalth.manystudisshowthatpoplwithawidrangofsocialcontactsgtsicklssthanthoswhodon＇t.ialwaysflbttrwhniamwithfrindsthanwhniamalon.whniamwithmyfrinds,ialwayslaugh.Laughingisalsoanimportantpartofhalth.iliktolaughwithmyfrinds.
Byatingproprlyandxrcisingrgularly,icankpmybodyataproprwightandkphalthy.Byspndingtimwithmyfrinds,icankpmymindaswllasmybodyhappy.thsthingssoundasytodo,butnotmanypoplcanmanagthm.ithinkastrongwillisncssaryifwwanttokphalthy.
亚健康英语初中作文范文第十八篇
Smokingisabadhabitthatdoesharmtosmokerandothers.manykindsofdiseasesandcancersarecausedbysmoking,suchastracheitis,lungcancerandmanyotherdiseases.Recentyears,therearetensofthousandsofpeopledyingofsmoking.Buttherestillaremanypeopleenjoyingsmoking,becausetheythinksmokingisakindoffashionandsmokingissocool,especiallyamongteenagers.inaddition,smokingdoesharmtoothersaswell.Secondhandsmokinghasbeenrecognizedharmfultootherpeople.evenworse,itmaycausemoredamages.therefore,peopleshouldrememberthatsmokingisharmfultoothersandthosepeoplewhosmokesshouldgiveupsmokingassoonaspossible.
亚健康英语初中作文范文第十九篇
whatissub-health?whatistheimpactofsub-healthonus?asweallknow,sub-healthisastateofcompletephysical,mentalandsocialwelfare,notjusttheabsenceofdiseaseorweakness.ithasbeenacontroversialtopicallovertheworldforalongtime.obviously,sub-healthhasagreatimpactonus.
Forexample,wemayfeellackofenergy,inattention,poormemory,notinterestedinanythingorlistless,overweightandsoon.ifthesub-healthstatusisnothandledproperly,itwillhaveadirectnegativeimpactonChina'slong-termdevelopmentandcontinuousprogress.Howshouldwedealwithitatfirst,itismostimportanttokeepagoodmoodandanoptimisticattitudetowardslife,whichmeansthatitisbetterforustohaveabalanceddiet,toliveahealthylifethroughalternatelearningandregularrest,andtotakepartinoutdooractivities.
inaddition,wemustlearntodealwithandreducestress.
中文翻译：
亚健康是什么？亚健康对我们的影响是什么？我们都知道，亚健康是一种完全的身体、精神和社会福利的状态，而不仅仅是没有疾病或虚弱，长期以来一直是一个世界性的争议话题。显然，亚健康对我们的影响很大例如，我们在课堂上可能会感到精力不足、注意力不集中、记忆力差、对任何事情都不感兴趣或无精打采、体重过重等，而亚健康状况如果处理不当，将对中国的长远发展和持续进步产生直接的负面影响，我们该如何应对从亚健康开始，保持良好的情绪和乐观的生活态度是最重要的，这意味着我们最好均衡饮食，通过交替学习和定期休息来过健康的生活，参加户外活动。此外，我们还必须学会应对和减轻压力。
亚健康英语初中作文范文第二十篇
wouldyouliketokeephealthyliketheothersdo?nowletmetellyousomethingaboutstayinghealthy.
1.Food.tokeepyourselfhealthy,youshouldn'teatsomethingthathavetoomuchoil,caloryorsalt.Forthatcancausealotofdiseases.therightwaytokeephealthyistoeatmorevegetablesandfruits.
2.exercise.anotherwaywhichisalwaysbeignoredistoexcercisemore.anaverageofstepsanormaladulthaveperdayis10000-15000.You'llfindyourselfmorehealthyafterchangingthestepsto15000-20000perday,andyou'llgetmorefiteasilybythat.
that'smyowneasymethodsofstayinghealthy.i'llbegladifyouhaveanyideasaboutthatandhaveadiscussionwithme!
亚健康英语初中作文范文第二十一篇
asamiddleschoolstudent,keepinghealthyisverywedon’tpayattentiontokeephealthy,wecan’tstudymostofthestudentsdon’tknowhowtodoyouknowthewaystokeephealthy?now,letmegiveyousomeadvice.
Firstly,weshouldeatmorefreshvegetablesandfruitsinsteadofeatingthefoodwithfatsandthiswewon’tbeshouldalsodrinklessalcoholandweshouldn’toughttohaveagooglivingupearlyandgoingtobedearlycanhelpuskeephealthy.Besidesthis,wecantakeregularexercisetohaveahealthybody.thirdly,weshouldn’tbetoo’sbadforourhealth.
allinall,weshouldpaymoreattentiontokeephealthy.
Don’twaitanymore!
Let’sstartnow.
亚健康英语初中作文范文第二十二篇
Lastnight,iatealotoffood,suchasKFCandicecream,beforeislept,iatesomecoldfoodinthefridge.atmidnight,ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.afterseeingthedoctor,hetoldmethatihadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,irealizedthatishouldnoteattherubbishfoodoften,ishouldkeepthehealthydiet.nowmydietisregular,iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.
inthemorning,ieataneggandmakesureitakeinenoughvitamins.evenwheniseetherubbishfoodistempting,itakenohesitationtosaynotothem.iamsoproudofmyself.
亚健康英语初中作文范文第二十三篇
protectionoftheenvironmentoncemandidnothavetothinkabouttheprotectionofhisenvironment.therewerefewpeopleontheearth,andnaturalresourcesseemedtobeunlimited.todaythingsaredifferent.theworldhasbecometoocrowded.weareusingupournaturalresources,andpollutingourenvironmentwithdangerouschemicals.ifwecontinuetodothis,humanlifeonearthwillnotsurvive.werealizethatiftoomanyfisharetakenfromthesea,therewillsoonbenoneleft.Yet,withmodernfishingmethods,moreandmorefishareknowthatiftoomanytreesarecutdown,forestswilldisappear.Yet,wecontinuetousepowerfulmachinestocutdownmoreandmoretrees.weseethatifriversarepollutedwithwasteproducts,wewilldie.Yet,wasteproductsarestillputintorivers.weknowthatifthepopulationcontinuestoriseatthepresentrate,inafewyears,therewon’tbeenoughcanwedotosolvetheseproblems?ifweeatmorevegetablesandlessmeat,therewillbemorefoodavailable.Landforcropsfeedsfivetimesmorepeoplethanlandwhereanimalsarekept.ournaturalresourceswilllastlongerifwelearntorecyciethem.theworldpopulationwillnotrisesoquicklyifpeopleusemodernmethodsofbirthcontrol.Finally,ifweeducatepeopletothinkabouttheproblemsweshallhaveabetterandcleanerplanetinthefuture.
亚健康英语初中作文范文第二十四篇
whatissub-health?whatistheimpactofsub-healthonus?asweallknow,sub-healthisastateofcompletephysical,mentalandsocialhealth,notjusttheabsenceofdiseaseorweakness.ithasbeenacontroversialtopicallovertheworldforalongtime.theinfluenceofsub-healthonusisvarious,forexample,wemayfeellackofenergy,concentration,memory,andarenotinterestedinanythinginclassitislistless,overweightandsoon.
ifthesub-healthstatusisnothandledtimelyandproperly,itwillhaveadirectnegativeimpactonChina'slong-termdevelopmentandsustainableprogress.weshouldstartfromhowtodealwithsub-health,andmaintainagoodmoodandoptimisticattitudetowardslifeisparticularlyimportant,whichmeansthatweshouldhaveabalanceddietandhealthylifethroughalternatelearningtasksandregularbreaks,aswellasoutdooractivities,wemustalsolearntodealwithandreducestress.
中文翻译：
什么是亚健康？亚健康对我们有什么影响？我们都知道，亚健康是一种完全的生理、心理和社会健康状态，而不仅仅是没有疾病或虚弱，长期以来一直是一个世界性的争议话题，亚健康对我们的影响是多方面的，例如，我们在课堂上可能会感到精力不足、注意力不集中、记忆力差、对任何事情都不感兴趣或是无精打采、体重过重等等，亚健康状况如果不及时、妥善地处理，将对我国的长期发展和持续进步产生直接的负面影响，我们应该从怎样应对亚健康入手，保持良好的心情和乐观的生活态度就显得尤为重要，这就意味着我们最好均衡饮食，健康生活通过交替学习任务和定期休息，以及参加户外活动，我们还必须学会处理和减少压力。